Prepare for Parenthood with Confidence

Join our LAMAZE Childbirth Education Program

A step-by-step program designed for expecting and new parents, covering prenatal, birth, and postpartum care.

Why this program is essential for new parents

First-time parents often feel overwhelmed & anxious
Misinformation can lead to wrong parenting choices
Lack of guidance on postpartum care & baby handling

Anisha Siddhu

Certified Childbirth Educator

Hi, I’m a Birth Doula and Childbirth Educator, passionate about supporting families through one of life’s most transformative journeys – pregnancy, birth and beyond.

My role as your doula is to nurture, support, and help you feel confident as you navigate the path to parenthood. Whether you’re planning a hospital, birth center, or home birth, I am here to provide compassionate care, knowledge, reassurance, and hands-on support, so you can approach birth with peace of mind and make informed choices that align with your unique birth vision.

Reserve Your Spot Now

What’s Inside the Program?

Module 1: Preparing for the Final Trimester and Birth

The first module focuses on the critical last stretch of pregnancy, equipping expectant parents with knowledge about the physical and emotional transformations, fetal development, and early signs of labor. Understanding the body’s changes and how to support the baby’s optimal positioning can help parents-to-be feel more confident and prepared for birth.

1.1 Overview of the 3rd Trimester
1.2 Pelvic Anatomy and Baby Position
1.3 Signs of Pre-Labor

Module 2: Understanding Labor and Birth

This module provides an in-depth look at the labor process, helping expectant parents understand what happens in their bodies and how their baby navigates birth. By covering the stages of labor, key physiological changes, and medical interventions, this module equips parents with essential knowledge to make informed decisions and prepare for a positive birthing experience.

2.1 What is Labor?
2.2 Signs of Labor
2.3 Stages of Labor
2.4 Journey of Baby during Labor and Birth
2.5 Common Medical Procedures

Module 3: Comfort Measures

This module explores various ways to manage the intensity and discomfort of labor, empowering parents with techniques to enhance their birthing experience. From understanding how pain is perceived to having a toolkit of comfort measures and an understanding of medical pain relief options, this module helps parents create a birth plan that aligns with their preferences.

3.1 Pain Theories
3.2 Comfort Measures During Labor
3.3 Medical Pain Management

Module 4: Postpartum and Newborn Care

The postpartum period, often called the "fourth trimester," is a time of immense transition for both parent and baby. While much of the focus shifts to caring for the newborn, it’s equally important to prioritize maternal recovery and emotional well-being. Understanding what to expect and how to seek support can make a significant difference in navigating this phase with confidence. By the end of this module, parents will feel empowered to care for their newborn while also prioritizing their own well-being.

4.1 The Golden Hour After Birth
4.2 Breastfeeding Basics
4.3 Postpartum Recovery
4.4 Newborn Basics